{"id":19,"date":"2024-07-22T14:57:17","date_gmt":"2024-07-22T14:57:17","guid":{"rendered":"https:\/\/velvetheliowave.org\/?p=19"},"modified":"2026-03-04T14:57:59","modified_gmt":"2026-03-04T14:57:59","slug":"teraviljade-toitevaartus","status":"publish","type":"post","link":"https:\/\/velvetheliowave.org\/?p=19","title":{"rendered":"Teraviljade toitev\u00e4\u00e4rtus:"},"content":{"rendered":"\n<p>Tatrapuder \u2013 k\u00f5ige vitamiinirikkam, sisaldab 120 kcal 100 g kohta.<\/p>\n\n\n\n<p>Kaerahelbed \u2013 paistab silma oma k\u00f5rge toitainesisalduse poolest, 160 kcal 100 g kohta.<\/p>\n\n\n\n<p>P\u00e4rl \u2013 nimetatakse &#8220;ilupudruks&#8221; ja sisaldab 88 kcal 100 g kohta.<\/p>\n\n\n\n<p>Hernes \u2013 optimaalne valik, 80 kcal 100 g kohta.<\/p>\n\n\n\n<p>Mais \u2013 86 kcal 100 g kohta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tatrapuder \u2013 k\u00f5ige vitamiinirikkam, sisaldab 120 kcal 100 g kohta. Kaerahelbed \u2013 paistab silma oma k\u00f5rge toitainesisalduse poolest, 160 kcal 100 g kohta. P\u00e4rl \u2013 nimetatakse &#8220;ilupudruks&#8221; ja sisaldab 88 kcal 100 g kohta. Hernes \u2013 optimaalne valik, 80 kcal 100 g kohta. Mais \u2013 86 kcal 100 g kohta.<\/p>\n","protected":false},"author":1,"featured_media":20,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kvaliteedi-alus"],"_links":{"self":[{"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":1,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions"}],"predecessor-version":[{"id":21,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions\/21"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=\/wp\/v2\/media\/20"}],"wp:attachment":[{"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velvetheliowave.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}